Ingredients For mug cake: 15g flour 30g sweetened protein powder 1 egg white 5g chia seeds (optional) 40g thick yogurt/applesauce/banana 5-10g PURITI Manuka Honey ½ tsp baking powder 5-8 tbsp water/milk Lemon juice For filling 15-30g cream cheese Drop of honey A splash of water/milk/lemon juice Directions Preheat oven to 200°C Mix all the mug cake ingredients together Pour half the batter into an oven safe bowl Mix all the all the filling ingredients together Place the filling at the center of the bowl Pour the rest of the batter Bake 15-20 minutes Add toppings of your choice!
